Melrose Almond & Chia Spread 250g

Melrose Almond and Chia Spread 250g Almonds are the most alkaline of all nuts, which alone is a major benefit. Almonds are rich in Vitamin E, with just a handful (30g, about 20 nuts) providing 85% of the Recommended Daily Intake (RDI) for Vitamin E. Vitamin E is a fat-soluble vitamin and antioxidant. It's important to include in the diet foods rich in healthy fats, such as nuts to maintain heart health. Chia is natures complete superfood. Chia is one of the highest plant based source of Omega 3, dietary fibre and protein. It is a great tasting seed that is easy to include in the daily diet for improved health. Chia is now found increasingly in other foods such as bread, health bars, baby food, biscuits and dozen smoothie cubes. Melrose Almond and Chia Spread can be used as a delicious and nutritious sandwich filling. Melrose Almond and Chia Spread contains Almonds 90% Chia 10% Melrose Nut Spreads can be used as a delicious and nutritious sandwich filling. Add your favourite flavour next time you make a pesto. They can be spread over meat on a grill to add a unique taste. Try adding some to a dip for extra crunch and flavour. Use as a topping for pasta, steamed or healthy sautéed vegetables. Mix one of the Melrose Nut Spreads together with some yoghurt and serve with fruit.